Person lying in bed holding a cup, wearing a light-colored robe, with white sheets and a black sleep mask nearby.

A man playfully tossing a baby into the air against a clear blue sky.

Three people enjoying a picnic on a grassy area under a tree. A person with a hat holds a drink, another person smiles beside them, and a baby lies on a blanket in front, reaching towards an object.

Baby holding its foot, lying on a towel with circular patterns.

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The best feedback - “we”, “us”, “together” 🥹❤️

Not just Moms, not just Dads, all parents 💕

✅Same research-backed information
✅Shared tools for discussions and decision-making
✅Alignment together on their own a

🧠 Decision fatigue impacts us all, whether we’re parents or not.

Swipe through to learn more about what it is, how it can impact us, what we can do in the moment, and how we can support ourselves in the future with research-backed examples.

But most of all, support. Support is critical. And it doesn’t just happen automatically ❤️

Through the night sweats and physical recovery, night after night of broken sleep, feeding a newborn 8-12 times per day and pumping, moments of everyon

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Plans for Parents provides resources to help parents proactively plan and prioritize their sleep, health, values, and relationships for the most critical years – postpartum and their transition to parenthood — so they can thrive, as a team.

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